Yzobela (pronounced “Isabella”) is a Registered Psychotherapist who specializes in perinatal mental health. She supports new parents with the sometimes overwhelming transition to parenthood, the mood and anxiety disorders and multifaceted challenges that can accompany pregnancy and the postpartum period, including birth trauma, perinatal OCD, perinatal/postpartum depression and anxiety, infertility, and pregnancy loss.

Yzobela integrates acceptance commitment therapy, EMDR trauma therapy, psychodynamic, feminist, and relational-cultural therapy to find an approach that fits your unique situation. Yzobela prioritizes creating a safe, collaborative and compassionate space for you to explore your experience.

Yzobela (pronounced “Isabella”) is a Registered Psychotherapist who specializes in perinatal ment... Read More

Hi, I’m Sara, a student psychotherapist in training at the University of Toronto. My background in Social Justice Education and years of feminist activism have guided my work with survivors of gender-based violence and my passion for equity in women’s mental health. As a single mom of two neurodivergent daughters, I bring both lived experiences and a trauma-informed, neurodiversity-affirming approach to my practice. My goal is to offer a safe, supportive space where women, mothers, and people with intersecting identities feel truly understood and cared for.

Hi, I’m Sara, a student psychotherapist in training at the University of Toronto. My background i... Read More

Hello, my name is Julia, and I am a student therapist currently completing a Master’s degree in Creative Arts Therapies at Concordia University. I provide therapy that is primarily talk-based, informed by a psychodynamic approach, with the option to integrate creative interventions when they feel supportive or helpful.

My academic and clinical interests are rooted in perinatal and reproductive mental health, including pregnancy, postpartum adjustment, identity changes, and the emotional and relational shifts that accompany major life transitions. My research focuses on reproductive mental health and the use of creative arts therapies to support emotional processing and meaning-making.

I also bring clinical experience working with issues related to violence against women, which informs a trauma-aware, relational, and safety-focused approach to care. I aim to create a therapeutic space that feels thoughtful, collaborative, and emotionally attuned, where clients can explore their experiences at a pace that feels right for them.

Hello, my name is Julia, and I am a student therapist currently completing a Master’s degree in C... Read More

Hi, I’m Sophie! I’m a graduate student in the Counselling Psychology and Psychotherapy Program at the University of Toronto. My counselling approach is trauma-informed and integrative, drawing from psychodynamic, CBT, and feminist perspectives. As a Mi’gmaq woman from Listiguj First Nation, I value the importance of culture, community, and spirituality to your health and well-being. My goal is to create a compassionate, non-judgmental space where you feel supported and seen.

Hi, I’m Sophie! I’m a graduate student in the Counselling Psychology and Psychotherapy Program at... Read More