Yzobela (pronounced “Isabella”) is a Registered Psychotherapist who specializes in perinatal mental health. She supports new parents with the sometimes overwhelming transition to parenthood, the mood and anxiety disorders and multifaceted challenges that can accompany pregnancy and the postpartum period, including birth trauma, perinatal OCD, perinatal/postpartum depression and anxiety, infertility, and pregnancy loss.

Yzobela integrates acceptance commitment therapy, EMDR trauma therapy, psychodynamic, feminist, and relational-cultural therapy to find an approach that fits your unique situation. Yzobela prioritizes creating a safe, collaborative and compassionate space for you to explore your experience.

Yzobela (pronounced “Isabella”) is a Registered Psychotherapist who specializes in perinatal ment... Read More

Hello, my name is Jasmine. I support individuals navigating the perinatal period, including shifts in identity, changes in relationships, emotional overwhelm, anxiety, and mental health challenges. I am a student therapist currently completing a graduate Diploma in Expressive Arts Therapy, and I plan to register with the CRPO upon graduation. I also hold an undergraduate degree in Psychology.

My approach to therapy is integrative, trauma-informed, culturally responsive, and relational. My work integrates somatic and relational approaches. In addition to my training, I bring lived experience navigating the challenges and complexities of the perinatal period. I aim to provide a gentle, collaborative, and non-judgmental space where we can slow down together, explore your experiences, and make sense of what you’re going through with care, compassion, and curiosity.

As a second-generation South Asian Canadian, I am mindful of cultural complexity and intergenerational dynamics that can shape identity, family expectations, and emotional well-being. I strive to create a space where you feel understood and supported during the perinatal period.

Hello, my name is Jasmine. I support individuals navigating the perinatal period, including shift... Read More